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DS Clinical, Holistic &

Sports Massage

Maintain flexibility, recover from injury and manage stress.

David Sheppard: BA,

BTEC 6 Sports and Clinical Massage,

APPI Pilates Instructor

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Tel: 07776230327

Email: massagereflexuk@gmail.com

Or send to:

massagereflexuk

Holistic Therapist
Retirement full of vigour💪🏃
Regain love of movement without fear of injury or pain😎
20+yrs helping folk stay active after 50🏆

Did you know? Chronic pain or tension doesn’t ha

Did you know? Chronic pain or tension doesn’t happen overnight—it builds up over time through habits, stress, or patterns in the body.

One massage can offer incredible relief, but lasting change requires time and consistency. Think of it like planting a garden: you water it regularly, care for it, and watch it thrive.* 🌱

Ready to start your journey to better wellness? Book a session today and let’s work on it together!"
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#MassageTherapy

#WellnessJourney

#RelaxationTips

#SelfCareRoutine

#TensionRelief

#ChronicPainRelief

#StressManagement

#DeepTissueMassage

#MindBodyConnection

#WellnessCoach

#SandyCommunity

#PottonLife

#GamlingayWellness

#CambridgeshireWellness

#BedfordshireMassage

#MassageNearMeSandy

#HealthyLiving

#FeelBetterNow

#WellnessTips

#FitnessRecovery

#BodyHealing

#HolisticHealth

#UKMassageTherapist

#RelaxAndUnwind

As I open my clinic doors to welcome 2025, I wish

As I open my clinic doors to welcome 2025, I wish you a year filled with health, balance, and connection. Whether it’s taking the time for self-care, moving more, or simply finding moments to pause and breathe, every small step counts.

I’m here to support you in embracing the year ahead with less tension, more relaxation, and a renewed focus on you. 💆‍♂️✨

Here’s to a year of growth, self-discovery, and feeling better than ever. Let’s make 2025 the year we move forward together. Remember: Massage Connects.

💬 What’s one thing you’re looking forward to this year? Let me know below!

#HappyNewYear #SelfCare2025 #MassageConnects #RelaxationGoals #HealthAndWellness #DSClinicalAndHolisticMassage

To my incredible clients: You’ve been the real s

To my incredible clients: You’ve been the real sparkle this year, and I couldn’t be more grateful. Wishing you a holiday season as bright as you’ve made 2024!” 🎄✨
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#clientfeedback
#sandybedfordshire #massagereflexuk #massagebedford #holisticmassage #holisticmassagetherapy #pilatesinstructor #pilatesuk #massagetherapy #massagetherapyuk #massagetherapist #clinicalmassagetherapy #clinicalmassagethrapistuk #clinicalmassagetherapyuk #massagetherapist #massageblunham #massagepotton #massagegamlingay #massagebiggleswade #massagesandy

This December, I'm thinking of all the clients who

This December, I'm thinking of all the clients who have made 2024 so special! 🥰 Seeing each of you leave more relaxed, happy and pain free is what makes my work so worthwhile.
Here's to ending on a high note!
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#clientappreciation #yearinreview
#sandybedfordshire #massagereflexuk #massagebedford #holisticmassage #holisticmassagetherapy #pilatesinstructor #pilatesuk #massagetherapy #massagetherapyuk #massagetherapist #clinicalmassagetherapy #clinicalmassagethrapistuk #clinicalmassagetherapyuk #massagetherapist #massageblunham #massagepotton #massagegamlingay #massagebiggleswade #massagesandy

Boost your immune system with regular massage ther

Boost your immune system with regular massage therapy! 🌿 It improves circulation, reduces stress hormones, and enhances natural killer cell activity to help your body fight infections. Stay resilient, recover faster, and enjoy long-term wellness. 💪✨ #MassageTherapy #WellnessJourney #ImmuneHealth
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#sandybedfordshire #massagereflexuk #massagebedford #holisticmassage #holisticmassagetherapy #pilatesinstructor #pilatesuk #massagetherapy #massagetherapyuk #massagetherapist #clinicalmassagetherapy #clinicalmassagethrapistuk #clinicalmassagetherapyuk #massagetherapist #massageblunham #massagepotton #massagegamlingay #massagebiggleswade #massagesandy

"When the holidays are over, but your back remembe

"When the holidays are over, but your back remembers all the gift wrapping, cooking, and shopping! 😅 Take a load off and book yourself a massage. We’ve got you covered! 🎁
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#HolidayAftermath #MassageRelief
#sandybedfordshire #massagereflexuk #massagebedford #holisticmassage #holisticmassagetherapy #pilatesinstructor #pilatesuk #massagetherapy #massagetherapyuk #massagetherapist #clinicalmassagetherapy #clinicalmassagethrapistuk #clinicalmassagetherapyuk #massagetherapist #massageblunham #massagepotton #massagegamlingay #massagebiggleswade #massagesandy

Hangout, chillout, workout christmas fall-out. .

Hangout, chillout, workout christmas fall-out.

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#therapistthoughts
#sandybedfordshire #massagereflexuk #massagebedford #holisticmassage #holisticmassagetherapy #pilatesinstructor #pilatesuk #massagetherapy #massagetherapyuk #massagetherapist #clinicalmassagetherapy #clinicalmassagethrapistuk #clinicalmassagetherapyuk #massagetherapist #massageblunham #massagepotton #massagegamlingay #massagebiggleswade #massagesandy

We've spent a few days creating a tree for the #sa

We've spent a few days creating a tree for the #sandychristmastreefestival at the beautiful parish church St Swithuns. It looks so good decked out in the creative christmas ideas of so many local groups and businesses. Come along, or find your local festival!

#sandybedfordshire #massagereflexuk #massagebedford #holisticmassage #holisticmassagetherapy #pilatesinstructor #pilatesuk #massagetherapy #massagetherapyuk #massagetherapist #clinicalmassagetherapy #clinicalmassagethrapistuk #clinicalmassagetherapyuk #massagetherapist #massageblunham #massagepotton #massagegamlingay #massagebiggleswade #massagesandy

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D S Clinical and Sports Massage

D S Clinical and Sports Massage

Based in Sandy, Bedfordshire
also at The Sadie Centre, Letchworth

Here are three Instagram posts aligned with the themes of your "magic button" blog:---1. Educational Post: “Why One Massage Isn’t Enough”Caption:*"Did you know? Chronic pain or tension doesn’t happen overnight—it builds up over time through habits, stress, or patterns in the body.One massage can offer incredible relief, but lasting change requires time and consistency. Think of it like planting a garden: you water it regularly, care for it, and watch it thrive.* 🌱Ready to start your journey to better wellness? Book a session today and let’s work on it together!".. ..#MassageTherapy#WellnessJourney#RelaxationTips#SelfCareRoutine#TensionRelief#ChronicPainRelief#StressManagement#DeepTissueMassage#MindBodyConnection#WellnessCoach#SandyCommunity#PottonLife#GamlingayWellness#CambridgeshireWellness#BedfordshireMassage#MassageNearMeSandy#HealthyLiving#FeelBetterNow#WellnessTips#FitnessRecovery#BodyHealing#HolisticHealth#UKMassageTherapist#RelaxAndUnwind ... See MoreSee Less

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As I open my clinic doors to welcome 2025, I wish you a year filled with health, balance, and connection. Whether it’s taking the time for self-care, moving more, or simply finding moments to pause and breathe, every small step counts.I’m here to support you in embracing the year ahead with less tension, more relaxation, and a renewed focus on you. 💆‍♂️✨Here’s to a year of growth, self-discovery, and feeling better than ever. Let’s make 2025 the year we move forward together. Remember: Massage Connects.💬 What’s one thing you’re looking forward to this year? Let me know below!#HappyNewYear #SelfCare2025 #MassageConnects #RelaxationGoals #HealthAndWellness #DSClinicalAndHolisticMassage ... See MoreSee Less

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