The psychology of thin, the psychology of fat, and the desire to change.
Our relationships with our bodies are complex, shaped by personal experiences and societal expectations. The terms “thin” and “fat” carry significant emotional weight, affecting our self-perception. While thinness is often viewed as success, fatness is stigmatized, fostering shame and isolation. The desire to change—whether from self-compassion or criticism—can motivate growth. Discover how to cultivate a more compassionate relationship with your body.
