DS Clinical &

Sports Massage

Maintain flexibility, recover from injury and manage stress.

David Sheppard: BA, 

BTEC 6 Sports and Clinical Massage, 

APPI Pilates Instructor


Safety and Precautions

I wanted to reassure all my clients that I am running my clinic mindful of our present Covid situation, and am tending to err on the side of caution. Mask wearing, PPE, cleaning, rapid flow testing, ventilation and use of a HEPA/UVC filter (homedics) continues as it has since I returned to work last year. […]

2022 Price Changes

Bookings made from January 2022 onwards will be subject to a minor price change. 1 hour Massage sessions £50 First Appointment and 75 minutes Massage £55 Hot Stones (1 Hour) £55 Reflexology First Appointment £45 Reflexology Subsequent Appointment £40 Pilates 1-2-1 £45

Pilates, posture and movement

Over 2021 I had the opportunity to expand the repertoire of exercises that I can offer my clients by studying with the Australian Physiotherapy and Pilates Institute. This was demanding, sometimes exhausting but always great fun! In teaching these exercises to my clients I have found that there are a great many benefits. I can […]

(archive)Opening up in a time of Lock-Down

I thought it might be worth penning a few lines to clarify the situation within the world of hands-on therapy for my dear cherished clients and friends that I work with in these strange strange times. I’m in lockdown, as we all are, and I’m respecting the government guidelines, which are clearly laid out in […]