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Packing a smoothie with goodies

https://www.mindbodygreen.com/articles/5-easy-ways-to-add-more-protein-to-you

keep the thoughts going!

Published by David

Massage therapist and writer of articles! Skeptical not cynical. Looking for ways to help my clients in the most efficient way - and share thoughts and research!

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PLEASE NOTE - during these times of social isolation David is operating a virtual service ONLY offering advice, rehabilitation and self-help massage and meditation techniques.

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