DS Clinical &

Sports Massage

Maintain flexibility, recover from injury and manage stress.

David Sheppard: BA, 

BTEC 6 Sports and Clinical Massage, 

APPI Pilates Instructor


vegetable salad in black bowl with chopsticks

Japanese men and women who consumed the most plant proteins had a lower rate of cardiovascular death and stroke.

Source: Getting Your Protein From Plants May Help You Live Longer

Interesting study published in NYTimes. Some unpicking and research to do here, but initially looks like a very interesting and well put together study.

from www.dsclinicalsportsmassage.com