Stop Thought Viruses: I’m Old and That’s Why I Have Constant Neck Stiffness
Thoughts and behaviours that can get in our way of wellness and recovery
DS Clinical, Holistic &
Sports Massage
Maintain flexibility, recover from injury and manage stress.
David Sheppard: BA,
BTEC 6 Sports and Clinical Massage,
APPI Pilates Instructor
Thoughts and behaviours that can get in our way of wellness and recovery
