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Getting Your Protein From Plants May Help You Live Longer

vegetable salad in black bowl with chopsticks

Japanese men and women who consumed the most plant proteins had a lower rate of cardiovascular death and stroke.

Source: Getting Your Protein From Plants May Help You Live Longer

Interesting study published in NYTimes. Some unpicking and research to do here, but initially looks like a very interesting and well put together study.

from www.dsclinicalsportsmassage.com

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