Getting Your Protein From Plants May Help You Live Longer

vegetable salad in black bowl with chopsticks

Japanese men and women who consumed the most plant proteins had a lower rate of cardiovascular death and stroke.

Source: Getting Your Protein From Plants May Help You Live Longer

Interesting study published in NYTimes. Some unpicking and research to do here, but initially looks like a very interesting and well put together study.

from www.dsclinicalsportsmassage.com

keep the thoughts going!

Published by David

Massage therapist and writer of articles! Skeptical not cynical. Looking for ways to help my clients in the most efficient way - and share thoughts and research!